Behavioral Scientist and Lifestyle Design Coach focused on habit formation and goal achievement. Master’s in Applied Behavioral Science with a decade of coaching experience.
Liam O'Connor is a pragmatic behavioral expert who bridges the gap between knowing what to do and actually doing it. He rejects reliance on fleeting motivation, instead teaching the mechanics of discipline, environment design, and habit stacking. With a background in behavioral economics and coaching, Liam specializes in helping people deconstruct vague goals into execution-ready systems. Whether it's auditing a social circle, optimizing a morning routine